Do you feel the need for dive deeper into your body and to relax more?
Do you want to feel empowered?
Would you like to prepare yourself in a (self)conscious and creative way for giving birth?
Do you desire to connect with yourself and your unborn child?
And enjoy a weekend filled with wellness and relaxation all for yourself?
This weekend we’re guests at the beautiful place of Erve Middelkamp in De Lutted, The Netherlands. The moment you arrive a warm blanket of relaxation will cover you. The nature and atmosphere are magnificent and welcoming you. There is a forest close by and a lovely garden with a lot of privacy for if you’d like a moment for yourself.
Friday May 10
17 - 18.30: welcoming circle
20.00 - 21.00: meditation circle
Saturday May 11
8 - 9: breakfast
9.30 - 10.30: yoga
11 - 12.30: massage, coaching or meditation session
12.30 - 13.30: lunch
13.30 - 14.30: time for yourself
15 - 17: Sound Bath with harp
18 - 19: diner
20 - 22: womb healing ritual
Sunday May 12
8 - 9: breakfast
10 - 11: yoga
11.30 - 13: massage, meditation or coaching session
13 - 14: lunch
14:30 - 17: creative circle
It’s not always easys being a pregnant woman in the current age in which we live. All day long, everything is asked of and on, so the pregnancy sometimes seems to slide a little past you. Before you know it, the delivery is already coming! Really qualitative time with yourself and the baby in your belly is missing, while you still feel the need to make a warm nest for you and dive into your cocoon. You need a moment just for yourself and your baby...
This retreat you’ll receive:
2 nights in a cozy shared bedroom (you’ll have your own bed)
organic and vegetarian meals
2 pregnancy yoga lessons
1 yoga nidra session
snacks & fruits
unlimited herbal tea
towels, bed linen and use of yoga mat
an experience to remember
There is space for 8 women